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Ambien 10mg Helpful To Treat Sleep Movement Disorder You might be aware with the tossing and turning which occurs when you are unable to fall asleep at night. Millions of Americans who are suffering from sleep movement disorder are unable to sleep in the first place because of uncontrollable twitching once they climb into bed. Such common sleep movement disorder can create havoc on your nightly slumber. Ambien 10mg is very effective to treat sleep movement disorder. Now learn what you can do in such cases. Restless Leg Syndrome : This is a condition in which the individual has unpleasant, overwhelming, urge to move the legs while relaxing. Commonly, this can lead to poor sleep quality. The exact cause of RLS is still unknown; this kind of disorder runs in families. It can affect both women and men and get worse when people get older. It is good to know that RLS can be treated with lifestyle modifications (by limiting intake of alcohol or caffeine, regularly exe...